Food Log - 11/11/07

weight 157 lbs

1: Jay Robb Chocolate Protein Shake
2: Boars Head Oven Gold Chicken breast
3: Apricot Ginger Chicken, broccoli & caulilower with butter & grated cheese
4: Peppermint Icecream

Food Log - 11/10/07

weight 157 lbs

1: Scrambled egg with cheese, 1 slice bacon
2: Boars Head Oven Gold Chicken breast
3: Pan Fried Tilapia (butter)

Food Log - 11/9/07

weight 158.5 lbs

1: Hot Chocolate Protein Shake (made with Champion Whey powder and hot water instead of cold)
2: Salmon
3: Boars Head Oven Gold Chicken breast
4: Laughing Cow Cheese Triangle

Food Log - 11/8/07

weight 158.5 lbs

1: Hot Chocolate Protein Shake (made with Champion Whey powder and hot water instead of cold)
2: Cold meat
3: Boars Head Oven Gold Chicken breast
4: Apricot Chicken
5: Homemade meatballs

Food Log - 11/7/07

weight 159 lbs

1: Jay Robb Shake
2: Boars Head Oven Gold Chicken breast
3: Laughing Cow Cheese Triangle
4: Homemade meatballs
5: Jay Robb Shake

Food Log - 11/6/07

weight: 160 lbs

1: 2 eggs plus cheese omlette
2: Tilapia pan fried in butter
3: Tilapia pan fried in butter
4: Chicken breast & cheese triangl
5: Jay Robb Chocolate Shake

Food Log - 11/5/07

weight 162 lbs

1: 2 egg omlette with cheese (butter) with 2 pieces bacon
2: Pan fried Tilapia (butter)
3: Pan fried Tilapia (butter)
4: Pan fried Tilapia (butter)
5: 2 Light Laughing Cow cheese triangles