I am sitting at the truckstop watching everyone go by in their shiny pretty cars. It all started when my Mummy sent me some pineapple lumps. You'll have no idea what these are but suffice it to say they were the start of a 3 day stop, wandering through the junk food aisle at this nasty stinking truckstop. Once or twice I've even wandered into the restaurant and ordered eggs, or steak and fully intended to climb back into my car and head out on the road, but the very most I've achieved is a few laps of the parking lot! I actually ate chocolate for lunch today, and as I was licking the last bit of stickiness out from under my fingernails at the traffic lights, it dawned on me that why we are so fat here in the US is because everything is supersized (well duh) and that the Cadbury chocolate bar I paid $1.20 for at WalMart was 4 times bigger than the Cadbury chocolate bar I'd be able to get for the same price in NZ. And the worst thing is, I'd have been happy to eat that smaller bar. What a waste. (of my waist)
Anyway, I just climbed back into my car. You should see the mess: Candy wrappers, empty icecream carton... I am going to find some trash bags and dispose of all of this, then I am going to do something that I've never done before. PLAN MY MEALS for tomorrow. I am going to be back out on the road, puttering along until I get my sorry ass back into the fast lane. Please if you see me, toot your horn and don't race off into the distance. I need to get back up to speed again.
Book Reviews
This book takes all the piece parts from all the diciplines-psychological, physical, and spiritual-and puts it together in a well organized program. Brooke doesn't just focus on diet, exercise, or emotional eating issues, but rather creates a integrated system, which can be applied to many life challenges. If you have finally come to realize that conquering a weight problem is not a simple or easy task, then this book will give you a concrete method to get your weight under control.
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average and has helped patients lose more than 100 pounds -- and maintain that weight loss for more than 5 years. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.
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Based on the Law of Attraction, the overall premise of The Secret is simple: You can get what you truly feel about. It’s not just thinking about something; you need to envision the results exactly as you would like them to be—and then watch them happen. In this full-color companion to The Secret DVD, Rhonda Byrne discusses its role in the work of some of our most successful teachers including Neale Donald Walsch, Dr. Fred Alan Wolf, Jack Canfield, Dr. John Gray, and Michael Bernard Beckwith. All of them share stories of success ranging from eradicating disease and overcoming obstacles to acquiring wealth and achieving what most would consider the impossible. THE SECRET and The Secret logo are trademarks or registered trademarks owned by or licensed to TS Production Limited Liability Company.