Friday, August 17, 2007
Another 2.5lbs Relost!
Whooo hoooo despite eating loads food (chicken breast, yogurt w/ protein powder, salmon & meat) yesterday - I am down another 2.5lbs! Now I am within 1.5lbs of my ticker weight. I am still expecting TOM anyday, so hopefully if he is causing water to be retained I'll lose more fast after he appears. I know I'm losing these pounds again, but I am appreciating so much more losing them the first time. I went to bed last night and read several chapters of The Thin Commandments. I'd seen someone on Kimkins forums mention the book, and I am very glad I bought it. It has tremendous tips for maintenance - Melodie's toolbox in a book. I am going to share some of the things I read over the next few days, but I highly recommend the book to all of you.