Another pound gone today. 191.5 lbs. That's 13.5 lbs lost in 6 days! Today is day #7.
I experimented with the egg muffins today (curlygirl Amy's recipe). My son (10) ate two for dinner - he loves them! All I used was eggs (real ones not EggBeaters 'cos they taste funny to me, and I discovered why, they have onion powder in them!) and a little fresh grated parmesan cheese plus S&P. I have a muffin top pan so I poured some egg n cheese mix in there too, and added a few bits of diced tomatoes. I nibbled one muffin top after they came out of the oven. Talk about yummy, and very easy to make.
I also did some chicken fingers with Paul Prudhommes Magic Season Blends - I used the Chicken one. Boy were they spicy!!! I ate two strips. Then I was full.
I cannot find davinci at local Publix, Kroger, or Target and what walMart has is limited to Vanilla, Caramel & Kahlua (which was fun at first BUT now boring!) So I ordered from davinci.com. I got Irish Cream (I think from memory) plus Peach. Cannot wait until they arrive.
Today is officially the end of my first week. I was down at total of 13.5 lbs for the week this morning!!!!! I cannot wait to weigh myself tomorrow.
Book Reviews
This book takes all the piece parts from all the diciplines-psychological, physical, and spiritual-and puts it together in a well organized program. Brooke doesn't just focus on diet, exercise, or emotional eating issues, but rather creates a integrated system, which can be applied to many life challenges. If you have finally come to realize that conquering a weight problem is not a simple or easy task, then this book will give you a concrete method to get your weight under control.
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average and has helped patients lose more than 100 pounds -- and maintain that weight loss for more than 5 years. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.
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Based on the Law of Attraction, the overall premise of The Secret is simple: You can get what you truly feel about. It’s not just thinking about something; you need to envision the results exactly as you would like them to be—and then watch them happen. In this full-color companion to The Secret DVD, Rhonda Byrne discusses its role in the work of some of our most successful teachers including Neale Donald Walsch, Dr. Fred Alan Wolf, Jack Canfield, Dr. John Gray, and Michael Bernard Beckwith. All of them share stories of success ranging from eradicating disease and overcoming obstacles to acquiring wealth and achieving what most would consider the impossible. THE SECRET and The Secret logo are trademarks or registered trademarks owned by or licensed to TS Production Limited Liability Company.