Friday, June 8, 2007

So What Is Kimkins?

Kimkins is a low carb, high energy program developed by Kimmer in 2000 when she weighed a morbidly obese 318 pounds! In less than a year she lost 198 pounds and has kept it off !



The thermogenic effect of Kimkins means no exercise is necessary. Weightloss is fast, which is great if you have quite a few pounds to lose. Kimkins is also perfect diet for type 1 and 2 diabetics because of the superior blood sugar control.