Update November 5th 2007: I started Low Carbing on June 9th, and I've been amazed at my lack of hunger, my energy levels and most importantly, my weightloss! I am only 5'1" tall, so carrying 100+ pounds extra on my frame looks more like way more weight than that. I've lost 45.5 pounds and managed to get back onto plan where previously I'd have given up after a cheat.